THE JOURNAL
THE JOURNAL
Cycle Syncing
during the pandemic, while navigating a divorce, a cross country move, and deep personal reflection, I made a significant decision: I got off birth control after being on it since my teenage years, only pausing for the births of my two children. This period of introspection became an opportunity for me to reconnect with my body and its natural rhythms. Here’s what I’ve learned about cycle syncing and how it’s...
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